Increased Memory with Exercise?
How MiActiv could make you smarter?
Recent Canadian research shows high-intensity exercise improves memory in the elderly.
Exercise in short busts saw a 30% improvement in memory while the moderate group saw no noticeable change.
As little as a 4 minute burst of activity was all it took to get this impressive improvement.
Sadly, too few older people can do this burst of activity due to their joint pain.
The authors commented that this builds on previous research the lack of physical exercise can contribute to dementia risks as much as genetics do.
Perhaps a regular intake of MiActiv, reducing joint pain and allowing short bursts of exercise, could be the clue to smarter ageing?